Leinster Society Wellness Series Part 3

Summary

We believe that all of our members should have access to mental health supports free of charge, so we are introducing three free events into our calendar with well- known speakers talking to us about mental health. Our speakers will also be discussing well- being, nutrition, diet and exercise, all of which contribute to overall good mental health and well-being.

Venue details:  
Chartered Accountants House, ,
Start date & time:  
31 March 2020 07:30
End date & time:  
31 March 2020 09:00
Price: €0.00 
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Speaker details
No speakers have been associated with this event.

Description

Product type:  
Networking event
Category:  
Leinster Society events

Speaker:

Karl Henry  is Ireland's most recognised and leading Personal Trainer. He kick-started his personal training company by training clients in their homes in 2004 and is now renowned as a Personal Trainer to the stars. He is well known for his role as the Health and Fitness Expert on RTÉ One’s Operation Transformation, since it began twelve years ago. Karl has successfully published five books to date, as well as previously writing for the Irish Independent. He launched a podcast in 2018, ‘The Real Health Podcast with Karl Henry’, which motivates, empowers, educates and inspires listeners to live a healthier and happier life. 

As well as personal training, writing and media work, Karl also specialises in corporate fitness, wellness and motivational speaking. He runs weeklong boot camp holidays in destinations across the globe, as well as having launched the Henry Wellness Centre in West Cork in the Summer of 2009. Alongside Pat Henry, he has also opened the Pat and Karl Henry Fitness Centre in Dublin and the Henry Wellness Centre in West Cork.    

This event is in partnership with Glennon Insurance .

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