Strike the right work-life balance

Mar 06, 2018
In an always-on world, it can be difficult to strike the right balance between work and relaxation, but here are eight tips to help you tip the scales.

For many in the workforce, achieving any type of work-life balance can be a myth – especially since technology allows us to be accessible around the clock. So how do we do it? I found myself back at work after maternity leave with a 10-month old working full-time and sharing a business with my husband. I remember feeling so overwhelmed and hugely distracted. To overcome this, I devised a list of top tips for balancing work and life.

STEP 1

Firstly, take a deep breath. It will all be ok.

STEP 2

Work life balance doesn’t happen automatically. It involves making deliberate choices about what you want out of life. Having a roadmap plan and committing to it. Realising what is important to you and working smarter not harder to ensure you can spend your time how you want to. 

STEP 3

Communication is key. I still don’t believe we talk to each other enough. You need to be open about what’s working and what’s not. Work will always be there; however, you need to have your personal life and routine in check as a strong foundation. If you feel like you’re veering off course, reach out and talk to someone.

STEP 4

Set aside time for your interests, family and friends. Make a point of planning and booking time off work to do the things that are important to you. Don’t wait to see what time is left over as I can guarantee that there won’t be any. Your list of tasks will never be complete and there’s never a good time.

STEP 5

Set your own parameters around what success looks like to you. Having a strong sense of who you are, your values and what drives you will help you better understand what makes you happy and to get more of that in your life. 

STEP 6

Turn off your distractions. It’s learning the skill of turning off the technology and enjoying the quality time.

STEP 7

It’s also important to align your goals in pursuing your passion. Those that do achieve this balance usually have a defined plan around timeframes and what they are willing to sacrifice to get what they want in the end. Don’t let the situation control you, take hold of it head on.

STEP 8

The most important tip to achieving work-life balance is building your A Team, also known as your support network. People who are successful and achieve good balance have a strong support network who help them through the tough times.

Sorcha Pollack is an Audit Senior at EY Ireland.