Booking Information
Once you have booked your course, the link to the recording will be available
in your "My Account" area.
Access to the course is granted for 180 days from the date of purchase.
Online courses cannot be booked on behalf of someone else. Access is only
granted to the individual completing the order.
Format
This course/webinar was recorded on Wednesday April 9 2025.
Who Should Attend? This webinar is designed for accountants and finance
professionals who want to build psychological resilience, optimize performance,
and enhance mental well-being. It is particularly beneficial for those managing
stress, navigating career challenges, or seeking a mindset shift to foster
professional growth.
Course Overview
- The HERO model: Hope, Efficacy, Resilience, and
Optimism
- The impact of PsyCap on wellbeing and performance
- How to identify and challenge self-limiting beliefs
- The power of reflection: Learning from past
experiences
- Neuroplasticity and the ability to develop PsyCap
- Strategies to cultivate a growth mindset
- Practical tools for enhancing psychological
resilience
- Self-assessment techniques for personal and
professional growth
- Creating an action plan to sustain mental wellbeingt shift to foster
professional growth.
Key Learning Outcomes
- Understand the four components of Psychological
Capital (HERO)
- Recognize the impact of PsyCap on professional
success and well-being
- Identify and reframe self-limiting beliefs
- Apply psychological strategies to enhance resilience
and optimism
- Leverage reflection as a tool for personal and
professional growth
- Develop a mindset that supports adaptability and high
performance
- Use neuroplasticity principles to build emotional
strength
- Implement practical techniques to boost confidence
and motivation
- Assess their own PsyCap and develop it over time
- Create a sustainable plan for long-term mental wellbeing growth.
Speaker Bio's
Jen Martin LLB MAaPPCP is a Vulnerability researcher, keynote speaker, and Psychological Coach. She works globally with business, government, and sporting leaders to enhance psychological well-being, connection, and performance. Ireland’s expert on Vulnerability, Jen also advises on mental health initiatives and specializes in Psychological Safety, Imposter Phenomenon, and Optimal Performance, fostering thriving individuals, communities and organizations.
Note for Legacy CPA Members
Members who joined Chartered Accountants Ireland following the amalgamation on 1 September, please contuine to book on the CPA Portal here
to ensure you receive your member discount.
Contact us
If you have any questions regarding this or any other CPD course or requirements, please feel free to contact the team here or call us at (+353) 01 523 3930
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