On 8 April the Ulster Society Young Professionals Group hosted a webinar titled 'Stress Management - Balance and your Growth Mindset' featuring Sinead Willox, Lawyer, Certified Life Coach and Mindfulness Practitioner.
In this session, Sinead discusses the importance of work life balance, the growth mindset and share some techniques to assist with stress management and productivity.
A pdf copy of Sinead's slides can be viewed HERE
A recording of this webinar is available to view for free and on demand HERE