Booking Information
Once you have booked your course, you will receive an email with your booking confirmation. The steps you will need to follow to access your online course will arrive in a separate email within 48 hours of your order being processed
Please be aware that participants will have access to this course for 120 days from the date of receiving access via email notification
Course Overview
Accountancy can be a rewarding profession, but it also can be stressful - you're responsible for the financial health of your organisation or your clients, and that can take its toll. Workloads often pile up and, sooner or later, we find ourselves feeling burnt out.
This course explores what stress means in a professional context and how it affects both the body and mind. You'll reflect on how different people experience stress, and learn practical ways to reduce demands, manage your workload, and build up the personal and professional resources that help you cope. The course also looks at how to maintain long-term balance through resilience, self-care and mindset - so you're better prepared to navigate high-pressure situations when they arise.
By the end of the course, you'll be equipped with strategies to recognise, manage and reduce stress - helping you maintain focus, protect your wellbeing and perform at your best.
This course will enable you to:
Understand the causes and signs of stress- Evaluate your workload and prioritise tasks effectively
- Adopt self-care practices that support wellbeing
- Develop personal resilience and coping strategies
- Use mindfulness techniques to reduce day-to-day pressure
Contact us
If you have any questions regarding this or any other CPD course or
requirements, please feel free to contact the team here or call us at (+353) 01 523 3930
Note for Legacy CPA Members
Members who joined Chartered Accountants Ireland following1 September 2024, please continue to book on the CPA Portal
here
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