YPG Health & Well-Being Series 2020

YPG 10 Energy 5
The Ulster Society Young Professionals Group recently held a Health and Well-Being series for members.

This consisted of three, 10-minute sessions with Sandra Daly exploring some key elements of meditation, mindfulness and yoga.

Recordings of these three sessions are available below.

Part One - Ulster Society YPG Health and WellBeing Series

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Part Two - Ulster Society YPG Health and WellBeing Series

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Part Three - Ulster Society YPG Health and WellBeing Series

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