Running From Uncertainty webinar

Summary

Transitioning from a career in elite sport resulted in dealing with change - a change in routines, a change of purpose and a change of identity. We now found ourselves in a climate of change and uncertainty. This real-life story will provide insights on building resilience, overcoming uncertainty, managing self-talk and providing some practical wellbeing strategies

Venue details:  
Webinar, , Online
Start date & time:  
28 May 2020 15:00
End date & time:  
28 May 2020 16:00
Price:  
By registering for this course you have accepted the terms and conditions
Speaker details
First nameLast name
David Gillick

Description

Product type:  
CPD online course
Category:  
Leadership and personal effectiveness

Who Should Attend?

This course is suitable for accountants, and other business professionals at all levels. Whether you are managing a team of people or just yourself, there are tips and strategies that can be easily implemented for everyone

Course Overview

  • Goals and Planning
  • Mental Health
  • Physical wellbeing
  • Nutrition/Exercise/Sleep

Key Learning Outcomes

By the end of this course,participants will be able to:
  • Have self-awareness
  • Manage stress
  • Evaluate purpose (Purpose, Truth, Action)
  • Motivated to create some "You Time"

Speaker Bio's

David Gillick is one of Ireland most successful sprint athletes which included winning Ireland's first sprint gold medal in 76 year and he Olympian in 2008. Post his athletics career he went from full time corporate employment to the celebrity MasterChef kitchen, and since has gone on to follow his passions of fitness, food and promoting a healthy lifestyle. David holds a MSc in Sports Management and a Certificate in Sport Psychology