Booking Information
Once you have booked your course the link to the recording will be available
in your "My account" area.
Please be aware that you will have access to this course for 180 days from
the date of purchase
Online courses cannot be booked on behalf of someone else. Access will only
be granted to the person completing the online order
Who Should Attend?
This course was recorded in October 2024 and is open to all at any
stage of their career who want support and actionable advice on how to foster,
nurture and support good wellbeing in life and work.
Course Overview
- How to increase levels of self-awareness, consciousness and presence
- Understanding Relationship Intelligence – how to improve communication
skills, align intentions with impact. Fostering mutually satisfying working
relationships. Influencing with ease and without conflict
- Developing Emotional Intelligence Skills – refining habits and behaviour
to support problem-solving and decision-making
- Improve Stress Management – how to increase self-management, neuro
performance and wellness
- How to define vision, purpose and success with an effective strategy and
action plan to enable following through
Key Learning Outcomes
- Feel knowledgeable on the importance of wellbeing in the workplace
- Be empowered to have open conversations to tackle mental health stigma in
the workplace
- Recognise the signs and signals of poor wellbeing in themselves and others
- How to support and look after themselves and others
Speaker Bio
Jean O’ Neill
Bio: With 20 years experience in the corporate environment,
Jean has gained an in-depth insight into the increasing demands, pressures and
challenges faced by individuals and teams daily at all levels in fast-paced
changing work environments.
A mix of overcoming extenuating personal circumstances, evolving and growing
in professional change and career transitioning has resulted in Jean developing
a 'deep empathy and understanding' on the real-life and workplace challenges,
daily stressors and triggers experienced by herself and others.
Contact us
If you have any questions regarding this or any other CPD course or
requirements, please feel free to contact the team here or call us at (+353) 01 523 3930
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