• Current students
      • Student centre
        Enrol on a course/exam
        My enrolments
        Exam results
        Mock exams
        Learning Hub data privacy policy
      • Course information
        Students FAQs
        Student induction
        Course enrolment information
        F2f student events
        Key dates
        Book distribution
        Timetables
        FAE elective information
      • Exams
        CAP1 exam
        E-assessment information
        CAP2 exam
        FAE exam
        Access support/reasonable accommodation
        Extenuating circumstances
        Timetables for exams & interim assessments
        Interim assessments past papers & E-Assessment mock solutions
        Committee reports & sample papers
        Information and appeals scheme
        JIEB: NI Insolvency Qualification
      • CA Diary resources
        Mentors: Getting started on the CA Diary
        CA Diary for Flexible Route FAQs
      • Admission to membership
        Joining as a reciprocal member
        Admission to Membership Ceremonies
        Admissions FAQs
      • Support & services
        Recruitment to and transferring of training contracts
        CASSI
        Student supports and wellbeing
        Audit qualification
        Diversity and Inclusion Committee
    • Students

      View all the services available for students of the Institute

      Read More
  • Becoming a student
      • About Chartered Accountancy
        The Chartered difference
        What do Chartered Accountants do?
        5 reasons to become a Chartered Accountant
        Student benefits
        School Bootcamp
        Third Level Hub
        Study in Northern Ireland
        Events
        Blogs
        About our course
        Member testimonials 2022
        Become a Chartered Accountant podcast series
      • Entry routes
        College
        Working
        Accounting Technicians
        School leavers
        Member of another body
        International student
        Flexible Route
        Training Contract
      • Course description
        CAP1
        CAP2
        FAE
        Our education offering
      • Apply
        How to apply
        Exemptions guide
        Fees & payment options
        External students
      • Training vacancies
        Training vacancies search
        Training firms list
        Large training firms
        Milkround
        Recruitment to and transferring of training contract
        Interview preparation and advice
        The rewards on qualification
        Tailoring your CV for each application
        Securing a trainee Chartered Accountant role
      • Support & services
        Becoming a student FAQs
        Who to contact for employers
        Register for a school visit
    • Becoming a
      student

      Study with us

      Read More
  • Members
      • Members Hub
        My account
        Member subscriptions
        Newly admitted members
        Annual returns
        Application forms
        CPD/events
        Member services A-Z
        District societies
        Professional Standards
        Young Professionals
        Careers development
        Recruitment service
        Diversity and Inclusion Committee
      • Members in practice
        Going into practice
        Managing your practice FAQs
        Practice compliance FAQs
        Toolkits and resources
        Audit FAQs
        Other client services
        Practice Consulting services
        What's new
      • In business
        Networking and special interest groups
        Articles
      • Overseas members
        Home
        Key supports
        Tax for returning Irish members
        Networks and people
      • Public sector
        Public sector news
        Public sector presentations
      • Member benefits
        Member benefits
      • Support & services
        Letters of good standing form
        Member FAQs
        AML confidential disclosure form
        Institute Technical content
        TaxSource Total
        The Educational Requirements for the Audit Qualification
        Pocket diaries
        Thrive Hub
    • Members

      View member services

      Read More
  • Employers
      • Training organisations
        Authorise to train
        Training in business
        Manage my students
        Incentive Scheme
        Recruitment to and transferring of training contracts
        Securing and retaining the best talent
        Tips on writing a job specification
      • Training
        In-house training
        Training tickets
      • Recruitment services
        Hire a qualified Chartered Accountant
        Hire a trainee student
      • Non executive directors recruitment service
      • Support & services
        Hire members: log a job vacancy
        Firm/employers FAQs
        Training ticket FAQs
        Authorisations
        Hire a room
        Who to contact for employers
    • Employers

      Services to support your business

      Read More
☰
  • Find a firm
  • Jobs
  • Login
☰
  • Home
  • Knowledge centre
  • Professional development
  • About us
  • Shop
  • News
Search
View Cart 0 Item
LOADING...

Please do not leave or close this window while the request is processing.

How to Create a Better Work/Life Balance

Summary

A healthier work/life balance is what many of us strive for and in an era where the lines between work and home have blurred, it can be challenging to achieve. Join Thrive and the Young Professionals for this effectual session which aims to bring greater balance to your life. In this webinar, Health & Performance Coach, Dr Jonny Bloomfield, will offer practical strategies on how to switch off, feel more in control of your days and avoid burnout.

Share this  
select
  • LinkedIn
  • GoogleBookmarks
  • Tumblr
  • Tell a friend
Ratings:  
  • 1
  • 2
  • 3
  • 4
  • 5
Venue details:  
Live Webinar, online,
Start date & time:  
17 May 2023 12:30
End date & time:  
17 May 2023 13:15
Price:  
By registering for this course you have accepted the terms and conditions
Schedule details Select session for meeting registration
No sessions have been associated with this event.
Speaker details
Product type:  
CPD course

Format

This course will be delivered via Zoom on Wednesday 17 May from 12.30pm to 1.15pm. The Zoom link will be emailed to participants the day before the course is due to take place.

Who should attend?

This webinar should welcome professionals who are feeling overwhelmed with workloads and pressures from all sources in life and struggling to sustain energy. It should also attract those who are curious about the connections between human performance & research into productivity.

Course overview

This webinar will cover:

  • What creates hyper-arousal
  • What causes brain fog & burnout
  • The skill of switching off
  • The art of managing energy
  • Best ways to build resilience
  • The relationship between stress & sleep/LI>< /LI>

Key learning outcomes 

By the end of the course, you will be able to:

  • Spot unhealthy signs of stress
  • Develop greater emotional control
  • Strategies for better productivity
  • How to improve sleep & feelings of recovery

    Speaker Bio

    Dr. Jonny Bloomfield Jonny is a Health & Performance Coach specialising in stress, sleep, exercise & nutrition. He has a PhD in Sport Science and worked as the Sports Scientist for England Rugby, as a Physical Performance Consultant in the English Premier League and on Tour with Darren Clarke. Jonny is a qualified Executive Coach and provides Keynotes and Coaching for Organisations to help improve health, wellbeing and performance.

    Contact us

    If you have any questions regarding this or any other CPD course or requirements, please feel free to contact the team here or call us at (+353) 01 523 3930

  • Category:  
    Leadership and personal effectiveness, Wellbeing

    How this relates to your career pathway:

    L1L1: Young professional (0-3 years PQE) - Leadership skills
    L2L2: Developing (3-10 years PQE) - Leadership skills
    L3L3: Expert (FCA) - Leadership skills
    L4L4: Leader (C Suite CEO/CFO) - Leadership skills
    PC1PC1: Young professional (0-3 years PQE) - Professional & commercial skills
    PC2PC2: Developing (3-10 Years PQE) - Professional & commercial skills
    PC3PC3: Expert (FCA) - Professional & commercial skills
    PC4PC4: Leader (C Suite CEO/CFO) - Professional & commercial skills
    T1T1: Young professional (0-3 years PQE) - Technical skills
    T2T2: Developing (3-10 Years PQE) - Technical skills
    T3T3: Expert (FCA) - Technical skills
    T4T4: Leader (C Suite CEO/CFO) - Technical skills
    People at meeting
    Travel Discounts
      
    Customers who viewed this item also viewed
    Tax and the Construction Industry: Where are we now? (NI)

    This very practical webinar will provide a detailed insight into how the Construction Industry Scheme works in practice and fully explains the tax responsibilities and roles of both the contractor and subcontractor. Recent changes will be clarified. Additionally, planning opportunities will be considered

    View product

    The latest news to your inbox

    Useful links

    • Current students
    • Becoming a student
    • Knowledge centre
    • Shop
    • District societies

    Get in touch

    Dublin HQ

    Chartered Accountants
    House, 47-49 Pearse St,
    Dublin 2, D02 YN40, Ireland

    TEL: +353 1 637 7200
    Belfast HQ

    The Linenhall
    32-38 Linenhall Street, Belfast,
    Antrim, BT2 8BG, United Kingdom

    TEL: +44 28 9043 5840

    Connect with us

    Something wrong?

    Is the website not looking right/working right for you?
    Browser support
    CAW Footer Logo-min
    GAA Footer Logo-min
    CCAB-I Footer Logo-min
    ABN_Logo-min

    © Copyright Chartered Accountants Ireland 2020. All Rights Reserved.

    ☰
    • Terms & conditions
    • Privacy statement
    • Event privacy notice
    • Sitemap
    LOADING...

    Please wait while the page loads.